• Twitter
  • Facebook
  • Instagram
  • Youtube
  • Home
  • Contact
Bell Warriors
  • Info
    • Coaches & Volunteers
    • Financial Support
    • Hall of Fame
    • Important Documents
    • News
    • Promo Items
    • Schedules & Scores
  • Tackle
    • Tyke
    • Mosquito
    • Pee Wee
    • Bantam
  • Flag
  • Scholarships
  • Sponsorship
    • Dion Broad Memorial Sponsorship Fund
    • “Friend of the Warriors” Sponsor
    • “Play Ball” Sponsor
    • Sponsors
  • Registration
  • Search
  • Menu Menu

Posts

Headlines

Whiprsnapr Brewing holds Warriors Fundraiser

Our good friends at Whiprsnapr Brewing Co. are hosting a Chili contest/Fundraiser for the Bell Warriors!
 
Think you make the best chili? Prove it!
 
When:  Sunday, November 17   1:00 – 3:00 p.m.
Where:  Whiprsnapr Brewing Co., 17 Bexley Pl., Nepean
 
Bring your best, or taste and judge the best.
Free to enter.  $5 cash for tasting with proceeds to the Bell Warriors Football Club.
Winner gets a $20 gift certificate and all entrants get a beer thanks to Whiprsnapr and while your there, there will be CFL Semi-Finals on their big screen!

Come on out, enjoy some tasty chili, watch some ball and support the Warriors.  It’s a WIN-WIN-WIN!
 

November 11, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-11-11 20:51:562019-11-15 14:30:18Whiprsnapr Brewing holds Warriors Fundraiser
Headlines

#LestWeForget


 
In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields. – John McCrae

 

November 11, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-11-11 14:23:322019-11-15 14:31:24#LestWeForget
Headlines

Inaugural Mosquito 9v9 season crowns WARRIORS!

NCAFA Championship week is always an exciting time of the year with the largest amateur football association showcasing the best-of-the best 8 through 18 year olds from Eastern Ontario and now Western Quebec.  Our Bantam team were hindered with some untimely injuries.  They battled hard in their B-Cup semi losing in a very tight finish to the Gloucester South Raiders 14.12.  Our very young inexperienced Pee Wee team continued to gel and improve as the season went on.  They saw themselves earn a spot vs the Gatineau Vikings in the C-Cup Championship losing in the final minute 26-22 in a heart breaker.  The Warriors Tykes 6v6 also saw themselves in their C-Cup Championship and in the last 30 seconds of the game, they gave up an untimely TD to the South Ottawa Mustangs which gave the Mustangs a 38-34 win. 

Our Mosquito team ended up playing on A-Cup Sunday vs the #1 ranked Bel-Air Lions.  They had faced the Lions twice during the regular season and lost both games.   On that chilly Sunday morning however, our relentless Warriors Mosquitos were not to be denied.  This was an inaugural 9v9 format this year which will continue going forward on the basis of this year’s successful launch.  The Lions played our Warriors tough but in the end, it was not enough and our Warriors were lifting the A-Cup Championship trophy!!!

[ngg src=”galleries” ids=”6″ display=”basic_thumbnail” thumbnail_crop=”0″]

CONGRATULATIONS to Coach Pat Kilmartin who laid the foundation for the big win and to Head Coach Keith Stuart, DC Coach Jon Landon and all of our volunteers, parents and awesome players!!!

November 3, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-11-03 11:29:232019-11-15 11:33:23Inaugural Mosquito 9v9 season crowns WARRIORS!
Headlines

#ThrowbackThursday … 5 Years Ago Today

Read more
June 13, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-06-13 10:37:432019-06-13 10:52:24#ThrowbackThursday … 5 Years Ago Today
Headlines

and the Winner of $1,000 … the BELL WARRIORS!

Read more
June 12, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-06-12 21:59:282019-06-13 10:18:42and the Winner of $1,000 … the BELL WARRIORS!
Headlines

Stittsville Volunteer Group of the Year Award

Football isn’t about ‘pats on the  back‘ for a job well done.   Football is about acting with distinction and doing a job well that needs to be done.  It is no different in running a community football program.  “We value setting a selfless example for our youth and doing good in our community”, states Paul Stewart, Bell Warriors President.   

Having said all of that, it is an honour for our non-profit football club to be recognized in our community for the good work we have done for the past 64 years and continue to do night in and night out.  At a ceremony held last night at the CARDELREC-Goulbourn Centre, the Warriors were awarded with their nomination for the Volunteer Group of the Year.  On hand on behalf of the Warriors was Warriors VP of Finance Dan Crabtree and VP of Administration Christine Lavigne.

In addition to hosting our three distinct football programs for boys and girls, the Warriors give back to our Warriors players in the form of bursaries and scholarships.  The Warriors also plan a series of events to raise monies for our operations; and to expose youth to living an active lifestyle while playing our great sport of football:

  • Annually, the Warriors offer two $1,000 post-secondary scholarships to Warriors alumni.  Applications are judged on academics, the alumni’s Warriors experience, and their community involvement
    • 14 Stittsville residents have won scholarships in the past decade: Andrew Fullerton (’18), Stefano Napolitano (’13 and ’17), Kurtis Schaefer (’16), Sean Stoqua (’15), Charles Keenan (’14), Mitchell Henselwood (’14), Bran Hinton (’13), David Sabourin (’11 and ’12), Sam Sabourin (’10 and ’12), Mike Wierich (’11), and Richard Hobbs (’10)
    • $38,000 has been rewarded to date since the launch of our scholarship program
    • The Bell Warriors are proud to support our young players on and off the field
  • Annually, post-secondary bursaries are also made available to our Bantam and Midget aged Tackle football players and a graduating Girl’s Touch Football program player ($500 each)
  • For 23 years, the Warriors host an annual Bell Warriors Golf Tournament (hosted at the Amberwood Village Golf and Country Club, Stittsville)
  • Volunteer Appreciation Night:  hosted annually at The ALE Lounge & Eatery, Stittsville
  • Hosted numerous Warriors Days which were free to expose youth in Stittsville to football
  • Hosted free QB clinics (in Stittsville) in the Winter in 2018
  • Host Winter Workouts annually to introduce youth of Stittsville to football
  • Host two annual banquets and awards ceremonies in Stittsville
  • Host our Bell Warriors AGM in Stittsville annually
  • Partner to offer region-wide Tyke & Mosquito jamborees each August for Stittsville youth
  • Partner to offer region-wide All-Star teams to compete for the Eastern Ontario – Western Quebec Inter-Provincial championship for Stittsville youth
  • Offer Inter-Provincial cross-over games for our Bantam and Midget aged tackle football players of Stittsville
  • If boys & girls want to play football in Stittsville, then the Bell Warriors Football Club are their team for affordable & accessible non-contact and tackle football programs

View this post on Instagram

Proud of our nomination for the Stittsville Volunteer Group of the Year. 64 years of mentoring youth in our community is praise worthy for sure! #NCAFA #OTTFB #Stittsville #FOOTBALL #youthsports #ottnews #ottsports #ottawasports #ottawa #youth #ottcity #Warriors4Life

A post shared by Bell Warriors (@bellwarriors1) on Jun 10, 2019 at 7:02pm PDT

We are proud of what we do as Warriors in our community.  THANK YOU to Dan and Christine for being on hand to accept our award.

June 11, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-06-11 09:50:412019-06-11 09:53:30Stittsville Volunteer Group of the Year Award
Headlines

50/50 is a WIN-WIN! Time to Step Up Warriors!

NCAFA and OSEG are looking for 50/ 50 sellers during Redblack games.

As you may know, OSEG has partnered up with NCAFA to raise money for the OSEG Foundation.  NCAFA is very lucky to have an organisation like OSEG supporting minor football.  Part of the proceeds from the RedBlacks 50/50 goes to every club within NCAFA to help offset equipment costs, and by extension, keeping minor football the cheapest and most accessible sport for kids in Ottawa.

This is an opportunity for you to help out your club and the league by working 4-9 RedBlack home games, while being paid for your time by OSEG.

Gawain Harding, President of the Gatineau Vikings and NCAFA Executive says, “I’ve been doing this for the last 3 years and I have enjoyed the experience greatly.  It’s a fun way to give back.  The time passes quick.  And selling 50/50 tickets is allot easier than you think it is.   People want to buy 50/50 tickets.  You just need to be active and vocal for 3 hours.”

The OSEG Foundation and NCAFA will be having a second orientation session on:

TUESDAY, JUNE 11th at TD PLACE       CLICK HERE if interested

We need to get as many people who are interested out on that date.  Candidates should be:

  • Must be outgoing – approaching strangers may not be everyone’s cup of tea, but sometimes meeting new people can be fun and rewarding!
  • Cash handling is a must – selling raffle tickets in $5, $10 and $20 increments sometimes calls for math on site. Top sellers last season sold over $4,000 per game! That’s a lot of cash!
  • Willing to help make a difference – 50% of the pot does go to one lucky fan, but the real reason for the raffle is for the 50% that is donated to the OSEG Foundation.

It’s time to step up.  For more details, you can also email us at info@bellwarriors.ca.  

June 5, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-06-05 12:20:362019-06-05 12:27:3550/50 is a WIN-WIN! Time to Step Up Warriors!
Headlines

24th WARRIORS ANNUAL GOLF TOURNAMENT TICKETS ON SALE

23rd Annual Bell Warriors Fundraiser Golf Tournament – Super
door prizes, a great lunch & sit down dinner, 18 holes of golf with … …

Read more
June 1, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-06-01 15:38:512019-07-05 10:04:0024th WARRIORS ANNUAL GOLF TOURNAMENT TICKETS ON SALE
Headlines

Tackle Tryouts Dates Set

The long wait is over … … finally!  The Bell Warriors Tackle Football tryouts dates are set.  Unless the weather continues to reek havoc,  we are set to go from 6:30 p.m. – 8:00 p.m.:
 
Tykes (ages 8-9)                May 22nd (Bell H.S. behind the baseball diamonds)
Mosquito (ages 10-11)     May 21st (Bell H.S. behind the baseball diamonds)
Pee Wee (ages 12-13)       May 21st (Bell H.S. behind the baseball diamonds)
Bantam (ages 14-165)      May 22nd (Bell H.S. Game Field)
 
All interested players have 3 easy steps to follow before coming out:

1  –  Register with OFA (Insurance):  CLICK HERE
2  –  Register for Bell Warriors with NCAFA (League):  CLICK HERE
3  –  Register with your Warriors level:  CLICK HERE
 
For more details, contact info@bellwarriors.ca, call (613) 838-4279 or go to our CONTACTS page to email your level’s head coach.  #Warriors4Life
 

 

May 15, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-05-15 16:25:072019-05-15 16:25:07Tackle Tryouts Dates Set
Uncategorized

Our 64th Year as BELL WARRIORS has Started!

We made history today as we started our 64th season as Bell Warriors!

We’ll be offering football programs for boys and girls from now until November.  It’s a huge commitment to our community, to our football community and most certainly to our youth!  We are so proud of our many volunteers who continue to step up to honour our club’s proud tradition of giving back.

“They not only make it all possible but they make it so rewarding.  It is important to set a good example for our youth and part of that is showing our youth how much fun it can be to work hard, selflessly giving back to our community.” states Paul Stewart, Bell Warriors President.

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 

 

64th season for the BELL WARRIORS has started! We will have programs for boys and girls running through until November. #Warriors4Life #affordable #youthactionplan #youthsports #ottfb #ottsports #ottcity #Ottawa

A post shared by Bell Warriors (@bellwarriors1) on Apr 13, 2019 at 11:08am PDT

April 13, 2019/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2019-04-13 16:28:152019-05-15 16:30:25Our 64th Year as BELL WARRIORS has Started!
Headlines, Uncategorized

2018 Jim Wagdin Scholarship Winners Announced

It is with immense pride that the Bell Warriors announce this year’s Jim Wagdin Post-Secondary Scholarship winners – Andrew Fullerton (Stittsville) and Daniel Schwartz (Nepean).  Our independent selection committee had their hands full with a full slate of worthy candidates but both Andrew and Daniel were deemed to have the most complete applications in a very tight selection process.
 
In Andrew Fullerton’s application letter, he noted, “Six years as a Bell Warrior have shaped me, molded me and inspired me to become the young man that I am today and will serve as the foundation for the man that I intend to become.  Among the many things that my experiences as a Warrior have gifted me is an appreciation for and duty to my community.  The work ethic and resilience I developed as a Warrior have similarly shaped me as a student, and have guided me to academic success throughout high school, where I earned honour roll society all four years alongside the silver medal, awarded to students with an academic average above 90%, and the award of excellence in Advanced Placement English Literature and Composition, awarded to the student with the highest mark in the respective course, in both eleventh and twelfth grade.”
 
Andrew’s awards with his years with the Warriors and through his education are two many to list.  In short, his achievements are substantial and impressive.  in summary, this young man, who is currently studying Advanced Studies in the Arts and Humanities at the University of Western, was always dedicated, respectful, driven, successful and a true leader.  Andrew concluded his application by saying that, “The Warriors’ navy and gold are not simply colours sported on game day, painted on our helmets or dyed in the fabric of our jerseys, they are a representation of the Bell Warriors and an embodiment of their values. Whether or not I am wearing navy and gold or the Warriors crest across my collar bones, I represent the Bell Warriors each day of my life; the navy and gold is not so superficial as a helmet, jersey and pants, it is an integral part of who I am.”  CONGRATULATIONS ANDREW!
 
Daniel Schwartz made the most of every day he was with the Warriors.  The only thing that exceeded his efforts to contribute to the Warriors was his pleasant and happy demeanor when doing it.  Daniel viewed his days with the Warriors as, “The Bell Warriors Football Club instills values starting with the tykes, and continues to build on them all the way up to bantam. Respect, teamwork, compassion, independence, self-confidence, the list can go on and on as to what I learned with the Bell Warriors.”
 
Daniel’s application expanded on how the values of respect, team work, compassion, independence and self-confidence were all vital lessons learned with his many years as a Warrior and he calls on today as he commits himself to his pursuit of a career in Paramedicine.  His concluding paragraph says it all, “I will be a Warrior for Life, I will be a part of the “CABB Company”, I will continue to apply the values I have learned and pass them along to others. The Bell Warriors was the best eight years I could have asked for, every drop of blood, sweat, and tears was worth it. Sports revealed my character – the Bell Warriors revealed my character.”   CONGRATULATIONS DANIEL!
 
For more information on the Bell Warriors Jim Wagdin Scholarship program, go to our SCHOLARSHIP page.

September 26, 2018/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2018-09-26 16:19:282018-09-26 16:25:182018 Jim Wagdin Scholarship Winners Announced
Headlines, Uncategorized

WARRIORS ANNUAL GOLF TOURNAMENT TICKETS ON SALE

Super door prizes, a great lunch & sit down dinner,  18 holes of golf with carts & relaxing day golfing with friends, family & our Warriors.

Shotgun start at 1:00 p.m.

Open to anyone.  This is a major fundraiser for the club so the more the merrier but on a first-come-first-serve basis. We’ll be looking for Hole Sponsorship opportunities that will also qualify you as a FRIEND OF THE WARRIORS SPONSOR. 100% of monies raised go to support player fees.

CLICK HERE TO BUY YOUR TICKETS NOW

$100 per player or $85 for Warrior players.

We are looking for local businesses to donate prizes.  Contact either Dan Crabtree at 613-794-6716 or email dan.crabtree@holliswealth.com or Steve Adam at stevenjohnadam@gmail.com for more details.

Don’t Miss Out!

June 20, 2018/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2018-06-20 10:27:232018-08-15 17:17:14WARRIORS ANNUAL GOLF TOURNAMENT TICKETS ON SALE
Headlines

Here is to all of our Football Moms!

Happy Mother’s Day to all of our fabulous, caring, dedicated Football Moms and Grandmas!

 

May 13, 2018/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2018-05-13 11:47:102018-05-13 11:47:10Here is to all of our Football Moms!
Headlines

Aron Masalingi – Receives Community Honour!

CONGRATULATIONS to Warriors Alumni Aron Masilingi who was recognized and honoured with a RBC Spirit of the Capital Youth Award this week. These awards recognize the extraordinary accomplishments of youth in Ottawa whose drive and dedication continue to make the community, and the world, a better place.

Aron, who played for years with our Warriors and was a multiple award winner, always had an inner confidence that prepared him to not only be an exceptional athlete but a kind-hearted, fun-spirited young player in his days with the Warriors.   Bell Warriors President Paul Stewart remarked, “You couldn’t help but love coaching Aron. His competence and selflessness has clearly continued and we couldn’t be happier for him or prouder of him.”

2018 RBC Spirit of the Capital Youth Award Winner Aron Masilingi receives his award.

Aron Maslingi (front row, far right) was a winner of the 2015 Bantam Most Versatile Player Award. His winning-way continues today in our community.

Pictured L to R: Joe Papalia (Bantam DC); Aron Masalingi; Paul Stewart (Bantam Head Coach)

 

NICELY DONE Aron!!! #ClassAct  #Respect  #ActionsCount  #Warriors4Life

May 8, 2018/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2018-05-08 09:01:312018-05-12 09:23:13Aron Masalingi – Receives Community Honour!
Headlines

Jacob Baylin receives Mayor’s City Builder Award

CONGRATULATIONS to Jacob Baylin who was recognized and honoured today with the City of Ottawa Mayor’s City Builder Award.
 
Mayor Jim Watson made the presentation to the young Warriors alumni for “his outstanding act of kindness and inspiring charitable work” in association with his support of the Bell Warriors Football Club and their goals to keep sport “Affordable for All”.
 
Earlier in the year Jacob Baylin became our youngest Friend of the Warriors sponsor in our 62 year history when he made a donation to our Warriors with money he had earned working last summer.  At the time, Paul Stewart (Warriors President) commented, “Jacob was an award winner and his call to contribute to the cause continues still even after his playing days.   Not many 16 year olds would think of giving their own money to a sports club.  Jacob, however, saw the financial challenges that so many Warriors families face and he chose to step up.  True leaders strive to be part of the solution and that’s what Jacob is all about.”  He continues, “His selfless contribution set an example of leadership and thoughtfulness that our community’s youth should all aspire to.  It also became a focal point in our Club’s communication efforts that ultimately led to more than a half dozen more sponsors for our non-profit sports club.”
 
“The Warriors support our players on and off the field.  It is so impressive to see one of our most recent alumni learn from that example and recognize that they too could be a catalyst for change.  The Bell Warriors are proud of Jacob and our Warriors family are moved and motivated by this impressive young man’s actions”

Mayor Jim Watson presents Mayor’s City Builder Award to Jacob Baylin (middle). with Bayward Councillor Mark Taylor (right)

Jacob Baylin gives his acceptance speech at City of Ottawa Councillor’s meeting today

From L to R: Josh Baylin, Zachary Baylin, Jacob Baylin, Richard Baylin and Natasha Thiessen-Baylin

2017 Mayor’s City Builder Award winner Jacob Baylin

 

Congratulations JACOB!!! Read more about Jacob’s big day:  City of Ottawa Press Release

March 28, 2018/by Paul Stewart
http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png 0 0 Paul Stewart http://bellwarriors.ca/wp-content/uploads/2014/07/logo.png Paul Stewart2018-03-28 22:02:512018-03-29 10:10:42Jacob Baylin receives Mayor’s City Builder Award
Page 2 of 6‹1234›»

Previous Posts

CONTACT

T: (613) 838-4279
E: info@bellwarriors.ca
M: P.O. Box 1269,
Richmond, ON K0A 2Z0

THANK YOU for the support:

QUICK LINKS

Awards

Financial Support

Flag & Touch Football

Scholarships

OUR SPONSORS

 
PreviousNext
Scores and Standings Important Documents NCAFA Volunteers OFA (Insurance) Video Highlights

© Copyright - Bell Warriors | Privacy Policy
Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visist to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Vimeo and Youtube video embeds:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy
Accept settingsHide notification only